Acid reflux occurs when stomach acid flows back into the oesophagus, causing heartburn, regurgitation and sometimes chronic cough or throat irritation. Our pharmacists help you recognise common triggers—such as fatty meals, caffeine, alcohol and late-night eating—and suggest practical, evidence-based changes. We explain medication options, from quick-relief antacids to longer-term proton pump inhibitors, and consider interactions with your current medicines. For recurring or severe symptoms we can advise when tests or specialist referral are appropriate, offering a clear plan to reduce discomfort and protect your digestive health.

Treatment for acid reflux ranges from simple lifestyle adjustments to medicines that reduce stomach acid. Antacids neutralise acid for immediate relief, H2 blockers reduce acid production for short-term control, and proton pump inhibitors (PPIs) treat frequent or severe reflux by blocking acid production. Our pharmacists review your symptoms, suggest the most appropriate over-the-counter options and explain how to use medications safely. We also highlight red flags—such as unexplained weight loss, difficulty swallowing, or persistent vomiting—that need urgent GP assessment. Follow-up and monitoring are available to ensure effective, ongoing symptom control.

Small changes often deliver big benefits. Swap fatty foods for lighter options, limit caffeine and alcohol, quit smoking, eat smaller meals and avoid lying down for two to three hours after eating. These measures can reduce acid exposure and improve symptoms. Our pharmacists help you create a personalised plan, suggest appropriate products and advise when further investigation is needed.